During my usual morning internet scan, I found a blog post that started with this:
I know you. We have a lot in common. You have been doing some reading and now you are pretty sure everything in the grocery store and your kitchen cupboards is going to kill you.
That IS me (sometimes, at least!) While I think it’s important to be health-conscious, there’s always someone out there telling you what you’re eating/drinking/doing is completely wrong. At that point, it’s time to take a step back, breathe and ignore the madness. Have a laugh at your own expense!
Read entire blog post: “The Terrible Tragedy of the Healthy Eater”